Manage Your Menopause Naturally
Six-Week Natural Menopause Solution
In 2020, more than 50 million women were going through menopause in the United States, and it’s estimated that one billion women around the world will be experiencing menopause globally by 2025. And while more than 75 percent of these women will experience symptoms for a decade or longer - issues like hot flashes, mood swings, difficulty concentrating, sleep problems, and loss of sex drive - 55 percent won’t do anything to try to alleviate them.
In Manage Your Menopause Naturally: The Six-Week Guide to Calming Hot Flashes & Night Sweats, Getting Your Sex Drive Back, Sharpening Memory & Reclaiming Well-Being, world-renowned healthcare expert and author Maryon Stewart reveals the secrets to managing menopause naturally and outlines a comprehensive six-week Natural Menopause Solution.
“I am amazed, frustrated, and angry that women are still in the dark, fending for themselves, with so little direction at such a crucial time in their lives - especially when many of us have busy and challenging work and home lives,” writes Stewart. “My approach offers a simple, workable, and enjoyable way of alleviating symptoms during perimenopause and beyond. It is based on sound, published scientific research. The success rate astounds most clients.”
Manage Your Menopause Naturally offers explanations of why common symptoms occur and action plans to address specific symptoms, along with real-life examples from women who have successfully used Stewart’s program over the last 28 years. The book also includes meal plans and recipes and a list of supplements that have been medically proven to soothe menopause symptoms and boost overall health and well-being.
“As soon as you start addressing your body’s individual needs, symptoms like hot flashes, night sweats, depression, headaches, aches and pains, insomnia; mood swings, and anxiety will begin to subside,” writes Stewart. “You will also start lowering your risk for many life-disrupting (and often life-threatening) conditions, including heart disease, osteoporosis, estrogen-related cancers (such as breast cancer), memory loss, and dementia.”
“My six-week Natural Menopause Solution can take you from feeling stressed, washed out, irritable, tired, and confused by hormonal turmoil to feeling sexy, wise, intuitive, calm, and brimming with happy hormones,” write Stewart.
About the Author: Maryon Stewart is the author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. In 2018 she was awarded the British Empire Medal and was recognized as one of the 50 most inspirational women by the Daily Mail. Visit her online at http://www.maryonstewart.com
Manage Your Menopause Naturally by Maryon Stewart
• 312 pages • $17.95 • ISBN 978-1-60868-682-7
Book Release from New World Library