This Months Featured Articles
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Breathwork is such a great practice to implement in your life to help you slow down and relieve stress. This technique is so simple that you can take it with you anywhere you go. It only requires your hand.
Hold out one hand, palm facing you, and fingers spread.
Using the pointer finger of your other hand, trace the side of the fingers in the stretched out hand.
Breathe in, as you
Hold out one hand, palm facing you, and fingers spread.
Using the pointer finger of your other hand, trace the side of the fingers in the stretched out hand.
Breathe in, as you
Imagine getting the benefits of 10 powerful wellness therapies—all in just one relaxing 30-minute session of our Lotus pod, or HOCATT (Hyperthermic Ozone and Carbonic Acid Transdermal Technology). It’s designed to help your body detox, boost energy, and support overall health, all while you sit back and unwind.
Here’s what a session looks like:
You’ll sit comfortably inside the HOCATT chamber, with your head outside so you can breathe easily. A soft neck cape keeps the steam and goodness....
Here’s what a session looks like:
You’ll sit comfortably inside the HOCATT chamber, with your head outside so you can breathe easily. A soft neck cape keeps the steam and goodness....
Pranic Energy Healers undergo five key areas of training to become advanced energy healers and spiritual advisors. We are all on a spiritual journey and no two journeys look the same. Nothing is textbook when it comes to spiritual growth and development. It can often feel like one step forward and two steps back. Perseverance and faith are necessary. We are taught if you fall 7 times, you get up 8 times, and keep moving forward. Here are the 5 essential keys to energy healing and spiritual enlightenment according to Pranic Energy Teachings.
* Be of service to others. If you are not serving others, then you are....
* Be of service to others. If you are not serving others, then you are....
Heath (my husband) and I decided to leave New York, our beloved home of ten years, over happy-hour crostini on a random Tuesday.
“Okay!” I said when he asked if I was ready. This was after a few months of Heath encouraging a move to a place with a more relaxed pace and a warmer climate.
Two months after our crostini conversation, we were sipping coffee on our sun-drenched terrace in Miami.
It seemed so fast to everyone else. But not to us. What’s there to wait for? Decision-making is really just trusting in yourself. We don’t have to be so serious about every decision that pops up, and ultimately,....