Imagine you picked your parents, your birthdate, birth location and assisted your parents in choosing your name so your journey through this life experience would offer you the greatest opportunity for expansion and mastery? You did just this, no matter the circumstances. Even if you were adopted, this was all part of your divine plan. Both sets of parents, whether you knew them or not played a key energetic role. This is so empowering to know we set ourselves up and didn’t land here by divine accident.
As an RN for nearly 30 years, health and wellness has been a focus in my life. Through the years I’ve come to understand just how important it is that we take charge of our own wellness.

Today more than ever, with what we are all experiencing in the world with the new awareness of viruses, bacteria, and illness keeping our bodies functioning at their best is even more important.

Having a set of tools to help in our effort to stay well is a very easy and effective way to give your body as much support as possible to do this.
This Months Featured Articles
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Forget Pharmacy drugs, fight the virus with natures own pharmacy, essential oils to strengthen the immune health. People have been using essential oils to beat the flu for centuries. Top health doctors know certain essential oils contain antiviral and antibacterial components for strengthening immunity against germs. In these modern times, viruses and bacterial infections are contracted wherever we go, at work, at the store, on an airplane, or even your own home. Essential oils and their protective compounds may help guard you from catching a virus or flu, even during this time of a pandemic.


This year’s flu season is expected to start in October and peak in December, extending through May. Alex Azar, the U.S. secretary of Health and Human Services, states that the American people have done a great job with the 3 W’s—washing their hands, wearing their masks and watching their distance—to reduce the spread of the coronavirus.

But what else can be done to fully prepare for flu season?