Ramblings from the publisher
Find Some Focus
As with all things that are worth pursuing, focus can be very beneficial in getting us to where we want to go.
We have so many distractions pulling us in different directions that it can be hard to remind ourselves that there are steps we can take that will help us. We forget the power we actually have over our own thoughts and the actions we take.
Here is a little worksheet to help you get focused... Have fun!
What activities make you happy?
1)
2)
3)
What is it about each of these activities that makes you happy?
1)
2)
3)
How often do you gift yourself with doing these activities?
1)
2)
3)
Do you wish you could do more of these activities?
1)
2)
3)
What is holding you back from doing them more?
1)
2)
3)
And finally, is there a change you can make that will allow you to do these activities more often?
1)
2)
3)
1)
2)
3)
What is it about each of these activities that makes you happy?
1)
2)
3)
How often do you gift yourself with doing these activities?
1)
2)
3)
Do you wish you could do more of these activities?
1)
2)
3)
What is holding you back from doing them more?
1)
2)
3)
And finally, is there a change you can make that will allow you to do these activities more often?
1)
2)
3)
Enjoy the sunshine and getting out into Nature!
I wish you a truly Great Day!
Debbie
Debbie Dalrymple
Publisher & Student of Life
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