2024 Featured Cover Articles

January Featured Articles
  
Déjà vu: New Year’s Resolutions by Catherine Kane
Do you make New Year’s Resolutions at the start of each new year with the best of intentions?
Most people do set goals or intentions for the new year, a plan to develop an improved version of themselves, physically, mentally, and socially. Ranking right up in the top five goals are intentions to improve health: improved fitness, healthier eating habits and quitting unhealthy habits like smoking and excessive drinking.
Breaking an old habit or creating a new healthy habit is not always easy. It takes commitment and time. If results are not noticed or felt right away....
  
Revitalize Your Health: A Journey Through Detoxification and Holistic Well-being by Coquille (Coco) Wilson
In our modern world, the need for regular detoxification is not just a wellness trend but a crucial step in preserving the sanctity of our bodies amid the onslaught of contaminants in our air, water, and environment. From the chemicals we unknowingly absorb through skincare routines to the pollutants lurking in our food, it’s time to appreciate and honor the temple of our body by embracing the transformative power of a good cleanse.
So, what constitutes a good cleanse, and what benefits should we anticipate? At the forefront is liver health and function—the unsung hero tasked with....
  
How to Massively Increase Your Level of Self-Worth by Sydney Sage
Some experts say that subconscious self-worth is where we *truly* manifest from. It’s easy to tell what your level of self-worth is…
All you have to do is look around your life. What’s present? In your career, your relationship, your friends, your business, your home, your environment, your finances, your physical appearance, your health…
Is it what you want it to be? That is an external reflection of your level of self-worth; of what you believe that you deserve. Remember…
Even if things are not where you want them to be, they can be changed!....