Your Transformation Check List

by Julie Matheson
  
 Transformation is always possible. It starts with our mindset, how we think, how we talk to ourselves, and our ability to assess where we are now. Below is a checklist to help you determine where you are right now, today. Wherever you are is perfect. Let’s just assess. Awareness is how we go to the next level.
 
On a scale from 1 to 10 how are you feeling for each of the following categories?
 
1.  I’m able to relax my mind and body when I need to.
 
          1        2        3        4        5        6       7        8        9       10
 
2.  I feel centered and focused on the tasks I most need to do.
 
          1        2        3        4        5        6       7        8        9       10
 
3.  I feel brave and able to face the things I need to face.
 
          1        2        3        4        5        6       7        8        9       10
 
4.  I have faith in myself and am able to hold that faith around naysayers.
 
          1        2        3        4        5        6       7        8        9       10
 
5.  I’m able to consciously move toward acceptance using compassionate self-talk.
 
          1        2        3        4        5        6       7        8        9       10
 
6.  I’m able to acknowledge negative emotions, release stubbornness and move
     gently into forgiveness of self and others.
 
          1        2        3        4        5        6       7        8        9       10
 
7.  I’m able to reach out to friends and family for a sense of community and support
     when I need it most.
 
          1        2        3        4        5        6       7        8        9       10
 
8.  Inspiration is close at hand and I know how to self-generate it.
 
          1        2        3        4        5        6       7        8        9       10
 
9.  I am able to listen to my inner most voice and trust my intuition and gut
     instincts.
 
          1        2        3        4        5        6       7        8        9       10
 
10.  I have clarity and vision about what I want to create next.
 
          1        2        3        4        5        6       7        8        9       10
 
Great job!  Just acknowledging how you are feeling changes things.
 
Young Living’s Transformation™ oil blend is effective for all of the above mindsets. This is what it was designed for. Give yourself the gift of this grounding, stimulating, invigorating and inspiring blend.
 
How can you get it? You may go to LotusFlowerLiving.com and choose Products and then choose Essential Oils. From there, follow the links to Young Living where you can place your order or you may call Young Living at 1-800-371-3515. My member number is 1106631. I welcome you to sign up and join my essential oil community.
 
Julie Matheson is a holistic counselor and author.
Her new book is now on Amazon in paperback and Kindle –
Lotus Flower Living: A Journaling Practice for Deep Discovery and Lasting Peace: Untangle
Your Mind and Heart Once and For All.
You may listen to the Introduction at LotusFlowerLiving.com/Book.