The prayer of St. Francis of Assisi is the foundation of Twin Hearts Meditation. This holy and powerful prayer is a very high vibrational prayer or mantra. It states: “Lord, make me an instrument of your peace.  Where there is hatred, let me sow love.  Where there is injury, pardon. Where there is doubt, faith.  Where there is despair, hope.  Where there is darkness, light.  Where there is sadness, joy”.

While listening to this high vibrational meditation one must let go of the ego and have a sincere attitude of humility, of inward purity, and authentic love for our creator.  You will begin to feel a deep connection with others and realize that there is only oneness and we are all in this universal light.  We are all beacons of this same light.  This powerful and loving meditation will help you to feel an outpouring of blessings and loving-kindness, which you can share with the entire world.  You will also deeply understand that you are either part of the problem or part of the solution in obtaining peace on earth.  You are either a person of the light or a person lost and confused by the darkness of the times.

What happens to one, happens to all.  We are all brothers and sisters, and we are all created by pure light and love.  In addition, we must become mindful that we are using Right Thoughts, Right Words, and Right Actions.  This will help to keep us in this divine light.  I would encourage you to practice the Meditation Twin Hearts daily.  Master Stephan Co and Master Glenn Mendoza have recorded these meditations on YouTube.  You can select a short version that is 10 minutes and then progress to a longer version that is approximately 18 -20 minutes.  Or, you can contact me at:  Into the Light Pranic Energy Healing and Spiritual Counseling, and order the full version of the meditation on CD by Grand Master Choa Kok Sui, the modern-day founder of Pranic Healing.  You can also schedule a session with me and we can meditate together using additional techniques of cleansing and energizing.